In this episode of the Holistic Women's Health podcast, Alex talks with Alannah Schofield. We talk about types of burnout, being an empath, why it's important to get uncomfortable, the pros and cons of being an entrepreneur, feeling inadequate on social media, why women need better health care and so much more!

If you want to start balancing your hormones, you can work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services

Connect with Alannah:

Instagram: @lanasbalancedlife

Website: www.balancebylana.com

Podcast: Lana Loves

Connect with Alex:

- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking

- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)

- Instagram: @nutritionmoderation

- TikTok: https://www.tiktok.com/@nutritionmoderation

- Website: www.nutritionmoderation.com