Weight Neutral Health Pros and Cons

Are you tired of feeling trapped by weight-focused health advice?

The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness.

What you’ll learn listening to this episode:

• How weight-neutral health challenges everything you know about wellness

• The hidden psychological impact of weight-focused healthcare

• Practical strategies to reclaim your health journey

• Why individual choice matters more than numbers

 

Mentioned on the show:

 

Free Resources and Training: https://www.stephaniedodier.com/shop/ 

 

Work with me: https://www.stephaniedodier.com/work-with-stephanie/ 

 

Anti-Fat Bias Test: https://implicit.harvard.edu/implicit/takeatest.html

 

Research supporting conversation on podcast

 

https://link.springer.com/article/10.1007/s13679-024-00587-8/tables/1

 

https://pmc.ncbi.nlm.nih.gov/articles/PMC4132299/

 

Weight Neutral Health Guide to Diabetes: https://www.stephaniedodier.com/intuitive-eating-and-diabetes/

 

HAES BOOK: https://www.amazon.ca/Health-At-Every-Size-Surprising/dp/1935618253