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TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode426
SPONSORS AND DISCOUNTS
LMNT:
Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon.
PELUVA BAREFOOT SHOES:
Get 15% off with code ifpodcast at peluva.com.
LINKS
Featured Restaurant: Botín
Destiny
STUDIES
Tattoos as a risk factor for malignant lymphoma: a population-based case-control study
Daily energy expenditure through the human life course
Characterisation of tattoo inks used in Australia
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
By Melanie Avalon, Barry Conrad4.2
25442,544 ratings
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode426
SPONSORS AND DISCOUNTS
LMNT:
Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon.
PELUVA BAREFOOT SHOES:
Get 15% off with code ifpodcast at peluva.com.
LINKS
Featured Restaurant: Botín
Destiny
STUDIES
Tattoos as a risk factor for malignant lymphoma: a population-based case-control study
Daily energy expenditure through the human life course
Characterisation of tattoo inks used in Australia
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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