Chef Del's Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org

Original post: https://nutritionstudies.org/eating-right-8-principles-food-health/

Related Episodes:

390: New to an Oil-Free Diet? Here's What You Need to Know

262: New Olive Oil Study Sparks Questions for WFPB Eaters

78: Plant Based Cooking With No Oil

46: Should We Cook With Oil?

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

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