We know "hurt people hurt people" What do you do when you're the person doing the hurting?

In this episode of 'Mother Mayhem,' we're looking to break the cycle of hurt after childhood trauma.

"Emily" bravely shares her journey of recognizing her own problematic behavior stemming from past trauma, highlighting the importance of self-awareness and accountability in the healing process.

So, we're talking about it. Listen in as I offer practical strategies for transforming pain into growth and fostering healthier relationships post-narcissistic abuse.

Episode 40, 32, 26, and 3