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#43| How to Overcome Impostor Syndrome To Have Less Overwhelm and More Productivity: Overwhelm, Productivity, Time Management & People Pleasing
Ever felt like you're not qualified for your achievements, even when you've worked hard for them?
In this episode, executive coach Leigha May talks about the common yet often misunderstood phenomenon of imposter syndrome, and how it can affect your career and personal life. Drawing from her background in tech startups and HR, Leigha provides actionable strategies to let go of imposter syndrome and unlock your full potential.
Listen now to learn how to:
- Identify and challenge imposter syndrome with practical techniques rooted in mindfulness.
- Use "right-sized" language to reframe negative thoughts.
- Build self-belief to create work-life balance and confidence.
Ready to conquer imposter syndrome and thrive in your career? Tune in now to learn exactly how.
Featured on the Show
Leigha May Life Coaching
The Worklife Coach Podcast
30-Day Confidence Challenge
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Ever felt like you're not qualified for your achievements, even when you've worked hard for them?
In this episode, executive coach Leigha May talks about the common yet often misunderstood phenomenon of imposter syndrome, and how it can affect your career and personal life. Drawing from her background in tech startups and HR, Leigha provides actionable strategies to let go of imposter syndrome and unlock your full potential.
Listen now to learn how to:
- Identify and challenge imposter syndrome with practical techniques rooted in mindfulness.
- Use "right-sized" language to reframe negative thoughts.
- Build self-belief to create work-life balance and confidence.
Ready to conquer imposter syndrome and thrive in your career? Tune in now to learn exactly how.
Featured on the Show
Leigha May Life Coaching
The Worklife Coach Podcast
30-Day Confidence Challenge
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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