Habits on Purpose

43: The Truth About Coaching


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I show you exactly what coaching is, what it isn't, and some of the misinterpretations I had about it before becoming a life coach myself. You’ll hear how coaching differs from venting to a friend or loved one, and why it’s one of the most effective ways to understand why you do what you do so you can intentionally spark habit change.

 

Get the full show notes and more information here: https://habitsonpurpose.com/43

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Habits on PurposeBy Kristi Angevine, MD

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