In today’s episode, I’m super excited to be talking with Brett Larkin, who is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos.

Brett shares her personal experiences with Kundalini Yoga, and delves into the science behind Kundalini awakening, the challenges practitioners may face, and how integrating Human Design can enhance one's yoga practice.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,

Mxx

Brett's Details:

FREE GIFT: Somatic Yoga Healing Masterclass https://www.brettlarkin.com/ffy?utm_medium=partner&utm_source=podcast&utm_campaign=embodiedyoga

Instagram: https://www.instagram.com/larkinyogatv/

YouTube: https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmw

Facebook: https://www.facebook.com/LarkinYoga/

LinkedIn: https://www.linkedin.com/in/brettlarkin/

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Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

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