In this episode of the Podcast I chat with the legend that is Joy McCarthy. Joy McCarthy is the Creator of Joyous Health, an award-winning Certified Holistic Nutritionist, Podcast Host and best-selling author of The Joyous Cookbook, Joyous Detox and Joyous Health. She is also the co-founder of Hello Joyous, an organic + plant-based beauty brand with a rock-solid mission: to help people find more joy in the everyday. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV.

@joyoushealth

 

We chat about:

Is there a link between stress and the gut ?

How does gut health impact skin health? What can we do to change this ?

How important is the role of magnesium in the body ? you mentioned a post about "our hormones will only function as well as the magnesium in our body"

Best skincare advice you ever received?

Are plastics impacting hormones, fertility and overall health issues? Or is this being overplayed ?

Natural ways to detox

6 signs your skin microbiome need help

 

This podcast is sponsored by CBD SELF

https://cbdself.com/

Shane15 for 15% off

 

Online coaching

www.shanewalshfitness.com/onlinecoaching