The Intermittent Fasting Podcast

#434 - Protein Politics, Fasting To Reduce Blood Pressure, Is Protein Just For Men, The Simulation Hypothesis, Liver King, Magnesium, Seed, And Serrapeptase Timing, And More!


Listen Later

TRANSCRIPT AND FULL SHOW NOTES

⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode434⁠⁠⁠⁠⁠


SPONSORS AND DISCOUNTS


FODZYME

Get 25% off your first order with code ifpodcast at fodzyme.com.


ONESKIN

Get 15% off your first 3 month supply of OS-01 HAIR with code ifpodcast at oneskin.co.


PIQUE FASTING TEAS:

Get up to 20% off plus a free beaker at ⁠⁠⁠⁠⁠⁠piquelife.com/ifpodcast⁠⁠⁠⁠⁠⁠.

LINKS

Featured Restaurant: ⁠Space 220 Restaurant

The Melanie Avalon Biohacking Podcast Episode #278 - Rizwan Virk

Why Are Americans So Obsessed With Protein? Blame MAGA.⁠⁠


STUDIES

The Effect of Intermittent Fasting Combined with Ad Libitum Days on Adults’ Elevated Blood Pressure: A Systematic Review of Human Studies


STUFF WE LIKE

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/stuffwelike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the stuff we like!


FOOD SENSE GUIDE

Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.


Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

...more
View all episodesView all episodes
Download on the App Store

The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

2,544 ratings


More shows like The Intermittent Fasting Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,703 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

1,003 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,552 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

140 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,100 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

631 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

803 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,150 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

413 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

213 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

584 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,284 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

212 Listeners