
Sign up to save your podcasts
Or


TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode434
SPONSORS AND DISCOUNTS
FODZYME
Get 25% off your first order with code ifpodcast at fodzyme.com.
ONESKIN
Get 15% off your first 3 month supply of OS-01 HAIR with code ifpodcast at oneskin.co.
PIQUE FASTING TEAS:
Get up to 20% off plus a free beaker at piquelife.com/ifpodcast.
LINKS
Featured Restaurant: Space 220 Restaurant
The Melanie Avalon Biohacking Podcast Episode #278 - Rizwan Virk
Why Are Americans So Obsessed With Protein? Blame MAGA.
STUDIES
The Effect of Intermittent Fasting Combined with Ad Libitum Days on Adults’ Elevated Blood Pressure: A Systematic Review of Human Studies
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
By Melanie Avalon, Barry Conrad4.2
25442,544 ratings
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode434
SPONSORS AND DISCOUNTS
FODZYME
Get 25% off your first order with code ifpodcast at fodzyme.com.
ONESKIN
Get 15% off your first 3 month supply of OS-01 HAIR with code ifpodcast at oneskin.co.
PIQUE FASTING TEAS:
Get up to 20% off plus a free beaker at piquelife.com/ifpodcast.
LINKS
Featured Restaurant: Space 220 Restaurant
The Melanie Avalon Biohacking Podcast Episode #278 - Rizwan Virk
Why Are Americans So Obsessed With Protein? Blame MAGA.
STUDIES
The Effect of Intermittent Fasting Combined with Ad Libitum Days on Adults’ Elevated Blood Pressure: A Systematic Review of Human Studies
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

1,085 Listeners

1,703 Listeners

782 Listeners

1,003 Listeners

2,552 Listeners

140 Listeners

1,100 Listeners

631 Listeners

803 Listeners

1,150 Listeners

413 Listeners

213 Listeners

584 Listeners

1,284 Listeners

212 Listeners