Waist Away: The Intermittent Fasting & Weight Loss Podcast

#436 - How To Be A Sleep Diva, Benefits Of Adding Salt To Your Coffee, Why Potassium Is So Important While Fasting, and more - with Matt Gallant!


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Welcome back to the podcast! In today’s episode, Chantel got to speak with Matt Gallant, aka the sleep diva! Sleep is one of the most powerful factors to upgrading your health. Great sleep upgrades you on virtually every level: body fat, muscle mass, mood, brain function and countless other ways. However, taking melatonin can be problematic. The body adapts and you need to take more and more and it becomes less and less effective. There’s a much better approach:  feed your body the natural melatonin building blocks and the “transformers", known as cofactors, so that your body naturally produces melatonin. Thanks to a brand new sleep formula developed by my friends at BiOptimizers you can experience the best sleep ever. After years of trial and error and sleep tracking, they have finally launched a new groundbreaking sleep formula called Sleep Breakthrough. Sleep Breakthrough is a delicious sleep drink that supports your natural melatonin production and relaxation without creating a dependency so you can have your best night’s sleep on demand. It targets 5 different sleep pathways to give you the best sleep ever.

 

You’ll fall asleep in minutes…

 

You’ll stay asleep throughout the night.

 

It helps you get the right amounts of REM and deep sleep…

 

And, best of all, you’ll wake up feeling rested and rejuvenated so that you can have the best day possible.

 

For an exclusive offer for my listeners go to https://sleepbreakthrough.com/waistaway 

 

In addition to the discount you get by using promo code waistaway10, you can unlock special gifts with purchase with retail values of at least 20 dollars. This is a limited time offer for select orders. So go to https://sleepbreakthrough.com/waistaway right now.

 

MassZymes is a full-spectrum enzyme formula with more protease than any other commercially available, with 5 different kinds of protease. Plus, it contains all the other key enzymes you need for optimal digestion.

 

And you can try it today, risk-free. Their 365 day FULL money back guarantee is the gold standard in the industry.  

Go to https://masszymes.com/waistaway and enter the coupon code waistaway10 to get 10% off your order.

 

Enjoy!

 

Connect with Matt:

https://sleepbreakthrough.com/waistaway  

USE CODE waistaway10 at checkout

 

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistaway  

Use code waistaway10 for a special discount!

 

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

http://bioptimizers.com/waistaway  

Use code waistaway for a special discount!

 

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius 

Use code waistaway10 for a special discount!



Sponsored Link: https://magnesiumlotionshop.com/ref/102/ 

 

Use code CHANTEL10 at checkout for your discount!

 

ConnectIn40 Group:

https://connectin40.com/ 

 

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

 

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/ 

 

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

 

 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

 

Connect With Us:

 

Leave us a review: https://chantelrayway.com/review/ 

 

Share YOUR Story: https://chantelrayway.com/contact/

 

Contact directly through email at [email protected] 

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

 

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

 

Castor Oil: https://chantelrayway.com/castoroil

 

Connect with us on Social Media:

 

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

 

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

 

Things we love: https://chantelrayway.com/things-i-love-2/

 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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Waist Away: The Intermittent Fasting & Weight Loss PodcastBy Chantel Ray

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