Tara is a doctor and neuroscientist who studied at Oxford University and King's College London, and specialised in psychiatry before leaving medicine to set up her own business coaching executives. Her work sits at the intersection between science and spirituality, and her book The Source: Open Your Mind, Change Your Life became a bestseller when it was published in 2019. Caggie and Tara discuss manifestation and the laws of attraction, why it is important to cultivate our values before chasing material goals, the importance of vision boards, and how to rewire the brain to create new neural pathways.

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