<p>
Narcissists are always going attack. That's what they do. They wouldn't be narcissists if they didn't.

You can easily feel like you are being held hostage by their narrative and that there is no "right" answer or "right" response to their nonsense.

You'll want responses at the ready and you'll want to neutralize the weapon.

Listen in to learn ways of doing both.</p>

Narcissists are always going attack. That's what they do. They wouldn't be narcissists if they didn't. You can easily feel like you are being held hostage by their narrative and that there is no "right" answer or "right" response to their nonsense. You'll want responses at the ready and you'll want to neutralize the weapon. Listen in to learn ways of doing both.

44. What to Say When the Narcissist Says a Narcissistic Thing

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place.

Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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Mental Health

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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44. What to Say When the Narcissist Says a Narcissistic Thing

44. What to Say When the Narcissist Says a Narcissistic Thing

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