The Intermittent Fasting Podcast

#445 - Special Guest Dr. Chris Rhodes, Mimicking 36 Hour Fasts (Without Fasting!), Fasting Metabolites, Making Fasting Easier With Mimio, OEA, PEA, Nicotinamide, Spermidine, Appetite Suppression, ADF, Lifespan Extension Studies, And More!


Listen Later

TRANSCRIPT AND FULL SHOW NOTES

⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode445⁠⁠⁠⁠⁠


SPONSORS AND DISCOUNTS


MIMIO HEALTH:

Get 20% off with code ifpodcast at mimiohealth.com


BERKELEY LIFE:

 Get 15% off with code IFPODCAST at berkeleylife.com 


BIOPTIMIZERS:

Get 15% off with code IFPODCAST15 at ⁠⁠⁠⁠⁠bioptimizers.com/ifpodcast⁠⁠⁠⁠⁠.


STUFF WE LIKE

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/stuffwelike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the stuff we like!


FOOD SENSE GUIDE

Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.


Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

...more
View all episodesView all episodes
Download on the App Store

The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

2,544 ratings


More shows like The Intermittent Fasting Podcast

View all
The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,113 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,683 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

786 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,561 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

151 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,104 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

618 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

800 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,154 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

413 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

213 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

593 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,286 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

214 Listeners