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#446 - Clean Breath While Fasting, Fasting And Blood Clots, Essential Oils, Natural Depression Solutions, Fasting For 50-Year-Olds, Stubborn Weight Gain, And More!
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode446
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast
LMNT:
Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast
TIMELINE NUTRITION:
Get 20% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast
LINKS
Featured Restaurant: Prohibition
Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Recipes
The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Melanie's DIY Breath Spray Recipe
STUDIES
Intermittent fasting inhibits platelet activation and thrombosis through the intestinal metabolite indole-3-propionate
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
View all episodes
By Melanie Avalon, Barry Conrad
4.2
25432,543 ratings
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode446
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast
LMNT:
Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast
TIMELINE NUTRITION:
Get 20% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast
LINKS
Featured Restaurant: Prohibition
Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Recipes
The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Melanie's DIY Breath Spray Recipe
STUDIES
Intermittent fasting inhibits platelet activation and thrombosis through the intestinal metabolite indole-3-propionate
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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