In this episode of the Holistic Women's Health podcast, Alex talks with Kim Irving. Kim is an Executive Success Coach helping high-achieving women permanently end overwhelm and burnout without sacrificing their success. In this episode we talk about: becoming successful as a highly sensitive person (HSP), grind culture, how rest can be productive, setting boundaries, the stress cycle and so much more! 

Connect with Kim:

- Instagram: www.instagram.com/kimirvingcoaching

- Website: www.kimirving.com

- Free training: https://www.kimirving.com/freebie

Connect with Alex:

- Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services

- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)

- Instagram: @nutritionmoderation

- TikTok: https://www.tiktok.com/@nutritionmoderation

- Website: www.nutritionmoderation.com