HYDRATE with Tracy Duhs

45. Simple Secrets for Cultivating Limitless Energy


Listen Later

Don’t we all want to feel limitless? How much would you pay to be guaranteed that you can achieve all of your dreams and desires? Are you aware that hydration plays an enormous role in your energy levels?   In this episode of HYDRATE, I chat about the substance that we all have that can allow us to become limitless, which is the body of water that we are. However, adequately hydrating that body is crucial to becoming limitless. And we must choose wisely what type of water we put into our bodies because not all water is created equal. Some water can create chaos within our body while others have the ability to maximize our output potential. The good news is that we all get to choose what will happen to us based on what we choose to put in our bodies.   Plus, I go through the list of ingredients that are in one of the massively distributed water bottle brands out there. I share how that choice of water that we make could be the reason why we can’t create the output we want in our lives and be limitless.   What I discuss with you about...   01:06: The value of energy and abundance 03:30: How much would you pay to feel limitless? 05:26: Three simple energy secrets 06.54: Here’s some fake news about the water you drink 07:38: The epidemic of chronic dehydration 8:29: What is water and why is important? 09:36: How does water carry information? 10:20: How do snowflakes get their unique shapes? 11:05: How is memory held in water? 12:00: The importance of choosing the right water 12:36: Dissecting the ingredients of Dasani Water
...more
View all episodesView all episodes
Download on the App Store

HYDRATE with Tracy DuhsBy Tracy Duhs

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

185 ratings


More shows like HYDRATE with Tracy Duhs

View all
Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

376 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,878 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,000 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

467 Listeners

Heal Thy Self with Dr. G by Wellness Loud

Heal Thy Self with Dr. G

1,551 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,099 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

49 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

799 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

292 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

242 Listeners

Biohacking Beauty: The Anti-Aging Skincare Podcast by Young Goose

Biohacking Beauty: The Anti-Aging Skincare Podcast

160 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,644 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,159 Listeners