Forever Fit by Mavy Wellness

450 Transformations Top 10 Things Successful Members Do


Listen Later

Welcome to a new episode of The Fit Vegan Podcast! Today I want to celebrate the 450+ members that we’ve been able to transform. So here’s a few insights to help you understand what it takes to achieve a very successful transformation!  

In this episode, we cover:

 

[00:00-02:0] Intro - Fit Vegan Members Are Committed To Make This Transformation Sustainable!


[02:11-03:14] They Understand That The Key Is To Trust The Process. 


[03:15-04:37] When Our Members Are Stuck, They Run Towards Us And Not Away From Us - It’s Okay To Ask For Help!


[04:38-06:20] They Immerse Themselves In The Fit Vegan Community. You Don’t Have To Go Through Life Alone!


[06:21-08:08] Here’s One That Will Change Your Life! Focus On Winning The Next Meal!


[08:09-09:40] Our Members Follow Recipes Instead Of Tracking Their Macros.


[09:41-10:52] “Consistency Is More Important Than Intensity”. 


[10:53-12:31] Successful Members Don’t Let Their Emotions Control Their Actions. 


[12:32-16:44] Fit Vegan Members Learn To Invest In Themselves And Here’s Why.


[16:45-22:13] All Successful Members Reverse Diet! - Closing Statements 




Key Quotes: 


“Consistency is more important than intensity” - Maxime


“The safest and best investment you can ever make in your entire life is in yourself” -Maxime


About me

 

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

 

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

 

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

 

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

 

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

 

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

 

5- Fit Vegan Youtube Channel

 

https://www.youtube.com/c/fitvegan

 

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.








...more
View all episodesView all episodes
Download on the App Store

Forever Fit by Mavy WellnessBy Maxime Sigouin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

94 ratings


More shows like Forever Fit by Mavy Wellness

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,896 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,479 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

878 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,415 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

593 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,642 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,037 Listeners

Switch4Good by Dotsie Bausch and Raphael Wrobel

Switch4Good

461 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,320 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,356 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

591 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,137 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

137 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

320 Listeners

The Dan Buettner Podcast by Dan Buettner

The Dan Buettner Podcast

70 Listeners