What's up fellas…

In today's interview, I'm joined by Michael Franti, a father, husband, singer/songwriter and owner of Soulshine Bali.

He has been spreading positivity and love through his music for almost 40 years.

I had the incredible opportunity to sit down backstage in Asheville, NC, while he's on tour, stepping directly into his world, and exploring the highs and lows of his very full touring schedule and what it takes to balance fame and family.

In this episode, we explore Michael's relationship with his fathers, and the impact they had on his life – while exploring Michael's heartfelt stories about raising kids, making music, dealing with anxiety and depression, and so much more.

You'll also hear from his son Cappy, who joined us towards the end of the interview, who shared stories with reverence and honesty about growing up with Michael as his father.

I could feel the love he has for his father, and also respected how he shared some of the pain we all experience as kids when we feel disconnected from our dads.

As Michael believes, "There's no one you wouldn't love if you knew their story".

This episode is filled with true stories, touching moments and deep insights.

I hope you enjoy my conversation with the one and only Michael Franti and make sure to roll down the windows of your car, turn on his playlist (Michael Franti and Spearhead) and sing your heart out.

A Wide-Ranging Conversation Through…

• Overcoming depression and finding ease of heart
• How Michael teaches others to find their voice
• Letting your kids make their own choices
• When Michael discovered the true source of his anger
• Michael's top 3 songs that cover the range of human emotions
• A father and son collab on musical breathwork & meditation
• How Michael and Cappy enjoy their time together
• Some of Cappy's fondest memories with his Dad
• Dealing with emotions from being away works both ways
• The vision for Soulshine Bali Music & Wellness retreats

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/452

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