Optimal Performance

459 Primal Health Coaching Unpacked with Laura Rupsis


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Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.

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Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

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In this episode we cover:

•Why most health coaches are coaching

•What is the DASH diet and why it doesn't work

•What do most health coaching certification organizations are misinformed

•Why you may thrive as a health coach

•The art of saying NO - without justification

...more
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Optimal PerformanceBy Sean McCormick

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