Not everything is trauma. Not every disagreement is gaslighting. Not every meltdown is dysregulation. As therapeutic language becomes more mainstream, it's seeping into how we talk about everything — from parenting and marriage to how we see ourselves. But what if constantly labeling our family dynamics through a therapy lens is doing more harm than good? In this episode, I share 10 ways therapy-speak might be unintentionally hurting your family culture — from overdiagnosing normal struggles, to turning illness into identity, to undermining repair in relationships. Whether you're a parent, partner, or simply someone trying to build a healthier home life, this episode will help you reclaim your confidence, your connection, and your clarity — without the constant need for a label. 🔹 We'll talk about: • When labeling becomes disabling • Why therapy talk can weaken your instincts • How diagnostic language might hurt your marriage or your child • The risk of turning challenges into fixed identities • How to reconnect with your family's real culture — beyond pathologizing RESOURCES 🌱 Ready to reclaim your child's confidence through independent play? Join Reclaim Play → https://reclaimplay.com Build a Strong Family Culture with The Studio - https://hifam.com/studio Want to go deeper in strengthening your marriage — without pathologizing every disagreement? Learn more about Married-U - https://married-u.com Bad Therapy: Why the Kids Aren't Growing Up by Abigail Shrier - https://amzn.to/4h2IYMx