Make yourself a cup of tea or coffee and grab a notebook… Today, we’ll be diving into five food groups you should be eating daily to help improve your fertility and help heal your PCOS. I go in-depth and share my best-kept food secrets for healthy ovulation and fertility. Plus, the moment we’ve all been waiting for... a reason to include dark chocolate in your diet!

I’ll be sharing the best foods to:

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The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.