In this episode of Spiritually Hungry, Monica and Michael broach the concept of focus as it relates to our ability to grow and connect to our true purpose in life. Tune in as they share spiritual tools and tips for avoiding distractions, identifying the things that actually serve our purpose, and training our minds to be 100% present in the truly valuable moments of our lives.



Don’t allow distractions to steal the ‘now’ from you. – Monica Berg



Further readings:

The Power of Now by Eckhart Tolle 

Emotional Intelligence by Daniel Goleman