Well To The Core

46: The Value of Investing in Yourself


Listen Later

We all need community to support, encourage, and uplift us to be the healthiest versions of ourselves. In today's episode, Robin shares the positive impact The Balanced Life Sisterhood community has created, as well as features from 5 Sisterhood members. 

These members share what drew them into The Balanced Life Sisterhood, how Pilates has helped them become the best version of themselves, and the reasons they keep coming back and rolling out their mats every day. Join Robin and The Sisterhood in this encouraging and insightful episode. 

Show Highlights:

  • How The Balanced Life Sisterhood has created a positive community for women
  • Robin shares why she invited Sisterhood members to share their journey
  • Cynthia shares what inspired her to join the Sisterhood and what keeps her motivated
  • Erin discusses how the Sisterhood has improved her mindset, physical strength, and self-care
  • Jil reveals the positive changes she’s seen in her life from joining the Sisterhood
  • Lara shares how Pilates has healed her body and helped her manage life changes
  • Melissa discusses how shifts in her life led her to Pilates and how it improved her relationship with her body
  • Joining the Sisterhood is an investment we make in ourselves

Links: 

Join The Sisterhood 

...more
View all episodesView all episodes
Download on the App Store

Well To The CoreBy Robin Long

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

754 ratings


More shows like Well To The Core

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,961 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,361 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,045 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,615 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

979 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,472 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,856 Listeners

The Alli Worthington Show by Alli Worthington

The Alli Worthington Show

629 Listeners

Crystal Paine Show by Crystal Paine

Crystal Paine Show

505 Listeners

The Jess Connolly Podcast by Jess Connolly

The Jess Connolly Podcast

861 Listeners

Work and Play with Nancy Ray by Nancy Ray

Work and Play with Nancy Ray

668 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

918 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

383 Listeners

Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

Paring Down: Realistic minimalism, decluttering, & intentional living

262 Listeners