5:00 Diana’s Story: Educating Herself First

Certified as both an NTP and Paleo RD, living on a big farm outside of suburbia Boston

13:45 The Connection of Farm Life

“People are finally connecting the dots. If we are going to consume high protein diets, it makes sense to know how those animals were raised.”

17:00 Documentary: Kale Vs. Cow

Mission: Finding the most optimal diet for human health AND sustainability

Reaction to “What The Health” Film

25:00 What Makes a Healthier Animal

The proper treatment for farm animals and how to manage them appropriately with grazing techniques

34:00 Understanding The Circle of Life

“We as humans, are not in control of nature. We are only a small piece of nature and a piece of the food cycle.”

41:00 Tips When Shopping for Meat

Becoming aware of where your food is coming from by getting involved

How to know what to look for when shopping for meat in grocery stores

47:15 The Luxury of Worrying About Longevity

Learning to not take for granted what is on our plates and the access we have to good quality food

51:21 Spirit Animal

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