Do you ever look at your life on paper and think, I should feel proud of this, while inside you feel trapped, empty, or quietly panicked? In this Coaching Hotline episode, I answer a question from a listener who hates her career choice and feels crushed by debt, regret, and the belief that she ruined her life by making the “wrong” decision.

In the second question, I address what it means to feel numb or disconnected inside and why that emptiness can make thought work feel pointless or hopeless. This episode will help you see how your thoughts, not your past decisions or your emotional state, are creating the suffering, and how learning to question what you’re making your circumstances and feelings mean is the key to reclaiming agency, clarity, and self-trust.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/465

Follow along on Instagram: instagram.com/karaloewentheil/