Divorce and separation can leave us grappling with overwhelming emotions - hurt, betrayal, and anger being just a few. In these difficult moments, blame might feel like a natural reaction, providing a sense of clarity or closure. However, staying stuck in a cycle of blame - whether directed at your ex, circumstances, or even yourself - can act as a barrier to your healing. This episode dives deep into why blame keeps you from moving forward, how to release it, and how to replace it with a mindset focused on growth and resilience. Tune in for practical tips on embracing personal responsibility and thriving in your new chapter.

Links mentioned in the episode: 

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