Today, ‘Coral’ shares her story in her own words and in her own voice.
Daughters of narcissistic mothers know all too well what it is like to always second guess yourself, to not want your mother’s opinion but to also feel like you need it. It is not at all uncommon for those who’ve experienced relational trauma as kids to suffer from chronic anxiety as an adult. Coral shares her story, shares so much of her healing, and also shares the struggles she has today. Listen in and hear my thoughts, directions, and insights.

Today, ‘Coral’ shares her story in her own words and in her own voice. Daughters of narcissistic mothers know all too well what it is like to always second guess yourself, to not want your mother’s opinion but to also feel like you need it. It is not at all uncommon for those who’ve experienced relational trauma as kids to suffer from chronic anxiety as an adult. Coral shares her story, shares so much of her healing, and also shares the struggles she has today. Listen in and hear my thoughts, directions, and insights.

47. From Doubt to Confidence: Navigating Chronic Anxiety After Childhood Trauma

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place.

Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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Mental Health

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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47. From Doubt to Confidence: Navigating Chronic Anxiety After Childhood Trauma

47. From Doubt to Confidence: Navigating Chronic Anxiety After Childhood Trauma

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