Breakups, Broken Hearts, and Moving On with Janice Formichella

47. Trey Anthony: Black Girl in Love (With Herself)


Listen Later

When Trey’s partner of four years broke up with her via text right after they moved into a new condo together, little did she know what a journey of self-love and discovery she was about to embark on. She switched gears from writing a book on how she manifested a great relationship to one on her healing journey and how she got to the place she is today. The result is Black Girl in Love (With Herself), a beautiful book that meshes practical personal growth tips with personal insight into her life and the lessons learned along the way.

We loved sitting down with Trey to talk about how her surprising, devastating breakup led to her re-writing the rules of pretty much every aspect of her life. Settle in! This is an interview to be savored! Some of what’s in store:

-Why her book begins with being on the bathroom floor

-How she decided to fully release her ex

-Her journey to seek out counseling and mental health support during the pandemic

-Ways she has learned to thrive as a single woman

-Insights into lessons learned about friendships

-And MORE!

You WANT to read Trey’s book. Grab Black Girl in Love (With Herself) here. 

You can learn more about Trey and her upcoming events on her website here.

And check her awesome IG account out @BlackGirlInLove 

What did you think of Trey’s story? Send us a DM and let us know. Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!

____________________________________________________________________________

The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.

...more
View all episodesView all episodes
Download on the App Store

Breakups, Broken Hearts, and Moving On with Janice FormichellaBy Janice Formichella

  • 5
  • 5
  • 5
  • 5
  • 5

5

101 ratings


More shows like Breakups, Broken Hearts, and Moving On with Janice Formichella

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,684 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,892 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,194 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,949 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

270 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,693 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

540 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

632 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,598 Listeners

Aware and Aggravated by Aware and Aggravated

Aware and Aggravated

15,456 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,049 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

610 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,400 Listeners

LYSS by Lyss Boss

LYSS

2,427 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners