""We become what we repeatedly do." ― Sean Covey

Elizabeth Kachoris is every woman you know. She's a daughter, wife, mother and friend. She is a thoughtful leader at work and home. She fills her mornings with fitness and journaling, her days with technology and her nights with her three boys and husband. She is working to build the best version of herself and fixing her perfect life. One micro-habit at a time.

In this episode, Elizabeth and I talk about:

• How to develop micro-habits
• How to be intentional about your choices
• Why it's important to be intentional for desired outcomes

Continue the conversation on Instagram @momisincontrol