This week's episode dives into the three-step process that completely transformed my approach to parenting. I share how this method guides me through power struggles, tantrums, and challenging moments with my kids, creating space for all of us to feel our emotions, learn from our mistakes, and grow together. This approach has not only helped me to become a more present and compassionate parent but has also allowed me to heal from my own childhood experiences. Inspired by the principles of renowned child psychologist Dr. Becky, this episode offers practical tools for fostering honesty and respect in your parenting journey. Click HERE to access today's shownotes.