<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms">Send us a text</a>In this thought-provoking podcast episode, MaryAnn reflects on the process of preparing her home for sale and draws parallels between evaluating a house and assessing one's own life. She  explores the concept of being a potential buyer of her own life, questioning whether she would invest in her  job, relationships, health, and daily activities. The episode delves into the importance of examining the foundation of one's life and making conscious choices to align it with personal desires. It encourages listeners to focus on what truly matters, identify areas for improvement, and take action to create the life they genuinely want. With anecdotes from their home renovation journey, MaryAnn emphasizes the significance of investing in oneself and seeking support when making changes. Ultimately, the podcast inspires listeners to assess their lives, make intentional choices, and build a life they genuinely love. To join MaryAnn's wait list, email her at maryann@maryannwalker.life

Send us a text In this thought-provoking podcast episode, MaryAnn reflects on the process of preparing her home for sale and draws parallels between evaluating a house and assessing one's own life. She explores the concept of being a potential buyer of her own life, questioning whether she would invest in her job, relationships, health, and daily activities. The episode delves into the importance of examining the foundation of one's life and making conscious choices to align it with personal desires. It encourages listeners to focus on what truly matters, identify areas for improvement, and take action to create the life they genuinely want. With anecdotes from their home renovation journey, MaryAnn emphasizes the significance of investing in oneself and seeking support when making changes. Ultimately, the podcast inspires listeners to assess their lives, make intentional choices, and build a life they genuinely love. To join MaryAnn's wait list, email her at maryann@maryannwalker.life

<a href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms" rel="noopener noreferrer">Send us a text</a>In this thought-provoking podcast episode, MaryAnn reflects on the process of preparing her home for sale and draws parallels between evaluating a house and assessing one's own life. She&nbsp; explores the concept of being a potential buyer of her own life, questioning whether she would invest in her&nbsp; job, relationships, health, and daily activities. The episode delves into the importance of examining the foundation of one's life and making conscious choices to align it with personal desires. It encourages listeners to focus on what truly matters, identify areas for improvement, and take action to create the life they genuinely want. With anecdotes from their home renovation journey, MaryAnn emphasizes the significance of investing in oneself and seeking support when making changes. Ultimately, the podcast inspires listeners to assess their lives, make intentional choices, and build a life they genuinely love. To join MaryAnn's wait list, email her at maryann@maryannwalker.life&nbsp;

48: The Life Listing: Making Upgrades and Repairs for a Better Future

Welcome to Inner Work with MaryAnn Walker—the podcast for empaths, highly sensitive women, and recovering people pleasers who are ready to stop living on autopilot and start reconnecting with who they really are. I work with women—often in midlife—who are emotionally exhausted from constantly meeting everyone else’s needs while ignoring their own. They’ve spent years in roles like caretaker, partner, parent, or professional, and now they’re waking up to the truth that they don’t really know themselves outside of those roles. They’re struggling with burnout, people-pleasing, compassion fatigue, unclear boundaries, and the overwhelming pressure to be everything for everyone. If that sounds like you, you’re not broken—and you’re not alone. As a certified life coach who specializes in supporting highly sensitive&nbsp; women, I’ll guide you through tools and practices to help you:<ul><li>Set healthy, sustainable boundaries without guilt</li><li>Reclaim your energy and emotional well-being</li><li>Build deeper, more authentic connections without abandoning yourself</li><li>Learn how to process emotions rather than getting stuck in them</li><li>Remember who you are beneath all the roles you've played</li><li> </li></ul>Every week, I’ll share personal stories, practical strategies, and powerful mindset shifts to help you stop surviving and start living—with clarity, confidence, and compassion. If you're ready to come home to yourself, hit subscribe and let’s begin your inner work.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to Inner Work with MaryAnn Walker—the podcast for empaths, highly sensitive women, and recovering people pleasers who are ready to stop living on autopilot and start reconnecting with who they really are. I work with women—often in midlife—who are emotionally exhausted from constantly meeting everyone else’s needs while ignoring their own. They’ve spent years in roles like caretaker, partner, parent, or professional, and now they’re waking up to the truth that they don’t really know themselves outside of those roles. They’re struggling with burnout, people-pleasing, compassion fatigue, unclear boundaries, and the overwhelming pressure to be everything for everyone. If that sounds like you, you’re not broken—and you’re not alone. As a certified life coach who specializes in supporting highly sensitive  women, I’ll guide you through tools and practices to help you:Set healthy, sustainable boundaries without guiltReclaim your energy and emotional well-beingBuild deeper, more authentic connections without abandoning yourselfLearn how to process emotions rather than getting stuck in themRemember who you are beneath all the roles you've played Every week, I’ll share personal stories, practical strategies, and powerful mindset shifts to help you stop surviving and start living—with clarity, confidence, and compassion. If you're ready to come home to yourself, hit subscribe and let’s begin your inner work.

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48: The Life Listing: Making Upgrades and Repairs for a Better Future

48: The Life Listing: Making Upgrades and Repairs for a Better Future

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