I offer you an overview of one of the most powerfully radical paradigms when it comes to understanding how the human mind functions. You'll hear what the fundamental premises of IFS entails, how it provides a framework for understanding your habits more deeply, and why, once you open your mind to it, you can't unsee how it's playing out in your life. Get the full show notes and more information here: <a href= "https://habitsonpurpose.com/49" target="_blank" rel= "noopener">https://habitsonpurpose.com/49</a>

I offer you an overview of one of the most powerfully radical paradigms when it comes to understanding how the human mind functions. You'll hear what the fundamental premises of IFS entails, how it provides a framework for understanding your habits more deeply, and why, once you open your mind to it, you can't unsee how it's playing out in your life. Get the full show notes and more information here: https://habitsonpurpose.com/49

I offer you an overview of one of the most powerfully radical paradigms when it comes to understanding how the human mind functions. You'll hear what the fundamental premises of IFS entails, how it provides a framework for understanding your habits more deeply, and why, once you open your mind to it, you can't unsee how it's playing out in your life. Get the full show notes and more information here: <a href="https://habitsonpurpose.com/49" rel="noopener noreferrer">https://habitsonpurpose.com/49</a>

49: Internal Family Systems: An Overview

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

Society & Culture

Education

Self-Improvement

Personal Journals

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

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49: Internal Family Systems: An Overview

49: Internal Family Systems: An Overview

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