This is not intermittent fasting This is not a 3 day water fast. This was food and water starvation for 5 days. I'm going to be talking about this all week. Here are my first impressions.

This is not intermittent fasting This is not a 3 day water fast. This was food and water starvation for 5 days. I'm going to be talking about this all week. Here are my first impressions.

492 NO Food or WATER For 5 Days - My First Impressions

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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492 NO Food or WATER For 5 Days - My First Impressions

492 NO Food or WATER For 5 Days - My First Impressions

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