This is not intermittent fasting This is not a 3 day water fast. This was food and water starvation for 5 days. I'm going to be talking about this all week. Here are my first impressions.

This is not intermittent fasting This is not a 3 day water fast. This was food and water starvation for 5 days. I'm going to be talking about this all week. Here are my first impressions.

492 NO Food or WATER For 5 Days - My First Impressions

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Share 492 NO Food or WATER For 5 Days - My First Impressions

Sign up to save your podcasts

492 NO Food or WATER For 5 Days - My First Impressions

492 NO Food or WATER For 5 Days - My First Impressions

More shows like Optimal Performance

The Human Upgrade: Biohacking for Longevity & Performance

Boundless Life

Align Podcast

The Life Stylist

The Psychedelic Podcast

The Diary Of A CEO with Steven Bartlett

Dhru Purohit Show

The Dr. Hyman Show

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

The Ben Azadi Show

Dr. Jockers Functional Nutrition

LONGEVITY with Nathalie Niddam

Huberman Lab

The Dr. Gabrielle Lyon Show

The Ultimate Human with Gary Brecka