Breathwork. Its transformative power can’t be understated, nor can its potential to be combined with countless facets of life. From creativity, sexuality, and even the corporate world, the benefits of breathwork are seemingly endless—-and perhaps no one knows this better than today’s guest, Kurtis Lee. 

 

This week on The Unbeatable Mind, Kurtis Lee shares his incredible journey of healing and self-discovery through breathwork—a tool that not only alleviated his long-standing stomach pain, but allowed for profound spiritual and emotional growth. Exploring the shortcomings of traditional treatments like ayahuasca or fasting, Kurtis details how one intense breathwork session in Los Angeles marked a new beginning in his healing journey. 

 

Through the intricate balance of physical health with these advanced meditative practices, the interconnection between body, brain, and mind, and the importance of foundational health, Kurtis paints a highly detailed picture of what it takes to become a seasoned breathwork practitioner. 

 

Key Takeaways:

• Kundalini Healing & Energetics: Hear about Kurtis’s prolonged, challenging Kundalini awakening, and learn about the dangers associated with one. 

• Foundational Health Practices: Discover how laying the foundation for one's health is a must before diving into any advanced practices. 

• Creativity, Sexuality, and Chakras: Listen to how sexual energy can be transmuted for increased creativity—-and learn of the Chakras and their associated blockages. 

• Customized Practices and Integration: Learn how breathwork can be applied to a myriad of other areas in life—or even with popular and legally rising substances like psychedelics. 

 

Kurtis Lee Thomas is the #1 international best-selling author of the book, THE WORLD IS YOURS, THE AWAKENING-The Secrets behind “The Secret”. He's a world-class keynote speaker and corporate mindfulness trainer who has spoken at the largest consciousness expos in the world, some of the top colleges, and fortune 500 companies.

 

Kurtis is a mindfulness mentor who focuses on awakening the best in people. He’s dedicated his career to the powerful communion mind and body by improving mental health, eradicating stress, and lifting spirits in the workplace to improve creativity and productivity. He's been seen in photos with everyone from Oprah, Tony Robbins, Beyonce, Kayne West, Jessica Alba, Deepak Chopra, Sir Richard Branson, Snoop Dogg, and Steve Forbes, founder of Forbes Magazine.

Kurtis’s Links: 

Website: https://www.breathworkdetox.com/ 

LinkedIn: https://www.linkedin.com/in/manfromthestars/  

Facebook:https://www.facebook.com/KurtisLeeThomas/ 

Instagram:https://www.instagram.com/manfromthestars/?hl=en 

 

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