"Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” — Brené Brown

 

Susan Hyatt is a master certified life coach who has helped thousands of women to transform their bodies and lives. She’s the creator of the Bare Process, the Bare Deck, the Bare Podcast, and an online community called Bare Daily. With her fiery Facebook rants—including “Whoop Ass Wednesday,” where she reads a fresh batch of hate mail from Internet trolls and gives her sassiest response—Susan has gained an international following of women who love her honesty, humor, and fearlessness. Susan has been featured in Cosmopolitan, Woman’s World, Seventeen, and O: The Oprah Magazine, and was a Finalist for the Athena Award, honoring her work in the field of women’s empowerment.

Learn more at: shyatt.com

 

In this episode, Susan and I talk about:

• How to figure out who you really are and what you want
• Why it's important to bare it all
• Implementing changes and setting boundaries

 

Continue the conversation on Instagram @momisincontrol