You may have heard of zinc supplements and some of their benefits, but did you know that you can also get it from food?

In this video, I break down 5 of the best food sources of zinc, and why they’re amazing for your immune system.

Boost your zinc levels with my supplement, which also has vitamin D in it: https://store.drlivingood.com/products/livingood-daily-vitamin-d

The best way to protect yourself when you get sick is with my Immune You Mini-Course, which you can explore here: https://m.me/drlivingood?ref=w17682753

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