In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers enhance the flavor and longevity of processed foods, and why it’s crucial to recognize these for wellness.

 

Explore the deceptive labels of MSG, like autolyzed yeast and soy protein. Dive into the reasons these additives are used, their effects on food, and potential health risks, helping you make informed choices.

 

Uncover the truth about artificial sweeteners and preservatives, such as benzoates and nitrates. Understand how these ingredients alter food and impact your health, emphasizing the importance of careful label reading.

 

 

In This Episode:

00:00 Introduction to MSG and Additives

02:52 Introduction to Inflammatory Food Ingredients

04:43 Inflammatory Food #1: Processed Sugar and High Fructose Corn Syrup

05:27 Inflammatory Food #2: Processed Seed Oils and Trans Fats

07:18 Inflammatory Food #3: Gluten

11:39 Inflammatory Food #4: Cornstarch

12:25 Inflammatory Food #5: Additives and Preservatives

17:01 Conclusion and Final Thoughts

 

 

Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!

 

Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.

 

 

 

“Refined sugar doesn’t just sweeten your treats; it fans the flames of inflammation.” 

 

- Dr. Jockers

 

 

Subscribe to the podcast on:

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Resources:

• Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
• Visit biOptimizers.com/Jockers

 

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/