Feel like you're constantly juggling a million things but still falling behind? You're not alone — and you're not disorganised, you're just missing systems. In this episode, Erika shares 5 easy-to-implement systems that will bring instant order to your life — no complicated planners, fancy tech, or extreme routines required.

These aren't hacks — they're foundational frameworks that take the mental load off your plate and help you wake up with clarity, purpose, and peace of mind. Whether you're overwhelmed by daily chaos, buried under to-do lists, or just craving more structure — this episode will show you exactly where to start.

🎯 Perfect for:

✔️ A-type personalities

✔️ Busy professionals

✔️ Anyone craving more control and less chaos

This is the episode that will kick your organisation into gear!

TIME STAMPS

(00:00) Introduction

(01:15) System 1

(03:35) System 2

(06:30) System 3

(09:44) System 4

(12:07) System 5

(13:47) BONUS TIP

NUTRAORGANICS

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IN THIS EPISODE

✨ Goal Setting System E-Book

✨ Episode with Dr Saliha Afridi on Productivity

✨ NUTRA ORGANICS GET 15% OFF USING CODE: THEBALANCETHEORY

👉🏽 My FREE Work Life Balance Workshop

WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!

RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book

LET’S BE FRIENDS

📸 Instagram

📱Tiktok

MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

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