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5 Finger QiGong Anxiety Relief Meditation
A simple seated qigong meditation focusing on the breath along with basic hand postures to relieve anxiety. The music for this podcast was produced by Inner Calm Audio.
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By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
A simple seated qigong meditation focusing on the breath along with basic hand postures to relieve anxiety. The music for this podcast was produced by Inner Calm Audio.
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