Going to a holiday party? Be on the lookout for these healthy foods!

In this video, I break down 5 foods you should focus on at a holiday party, and why being healthy starts before the party does.

Want to satisfy your sweet tooth without the guilt? Check out my healthy candy bars here: https://store.drlivingood.com/collections/all/products/livingood-daily-bars-peanut-butter-cup-15-bars

Warning Signs Sugar Is Damaging Your Health: https://youtu.be/hQG9lvE-9mU

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