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Could gluten from Europe actually be the secret to enjoying bread again for those with celiac disease? This pervasive and potentially harmful myth is just one of the 5 lies I debunk in the latest episode.
As we delve into the complexities of celiac disease, we unravel the confusion between this serious autoimmune disorder and a gluten allergy. Today's episode can prove clarity and understanding to empower those living with celiac disease.

This episode isn't just about busting myths; it's a deep dive into the reality of living with celiac disease and navigating the challenges it presents. Despite the allure of so-called wonder products promising a cure, we explore why skepticism is essential and why maintaining a gluten-containing diet prior to testing is crucial for accurate diagnosis. I also share why going gluten-free isn't an overnight solution.

Join me as I emphasize the importance of patience and the sometimes complex journey towards healing and managing celiac disease.

Previous Episodes Mentioned
How to Get a  Celiac Disease Diagnosis Ep. 106
21 Foods that are Cross-Reactive with Gluten Ep. 73

Find out how Ultimate Celiac System can support your Celiac journey here
https://belindawhelantraining.com/ultimate-celiac-system

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakes

Check out my Daily Health Tracker here
HEALTH TRACKER | The Healthy Celiac (belindawhelan.com)

And I would love to connect with you on Instagram thehealthyceliac

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Music Credit bensound.com