The Balance Theory

5 Mindset Shifts you need to take back control of your life


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Do you want to take control of your own life and be your best you?


Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 mindset shifts that are crucial if you want to take back control of your own life and regain your balance.


You can look forward to the following:

(00:47) Introduction

(03:38) #1 Growth Mindset 

(08:29) #2 Abundant mindset 

(12:07) #3 Open Mindset

(14:50) #4 Purposeful and Intentional

(18:17) #5 Self-worth

(21:58) Final comments and Links


Don’t forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!


Share this episode with your mum, sister or a friend if you know they'll love it too!


Until next time, 

Stay Balanced 


P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

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The Balance TheoryBy Erika De Pellegrin

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