CBG Radio

5 Pillars of building muscle for females - Micro Episode


Listen Later

5 Pillars of building muscle for females

In this episode, I sit downand talk about why and how female CrossFitters want to build muscle. I touch on different pillars that help to build muscle.


The CBG Radio Team

Instagram: @cbg_online_sports

Justin's Instagram:  @jrome_cbg

Join our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribe

Gmail: [email protected]


Music: The New Idea Store

FB: The New Idea Store

Gmail: [email protected]


 
 
 
 
 

...more
View all episodesView all episodes
Download on the App Store

CBG RadioBy Justin Romaire

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

32 ratings


More shows like CBG Radio

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,794 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,848 Listeners

The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

664 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,043 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

499 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,708 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,002 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,039 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,765 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

543 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,320 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

642 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

532 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,589 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners