Self awareness is nice to talk about and think about - but what about the practical side to it.... not just talking about what it is or how it looks, but HOW to actually DO IT! How to actually PRACTICE it in tangible, simple ways! You know that's my forte and simplifying sometimes complex or new things, is what I love doing!

So today we are talking about 5 practical ways you can practice self awareness and all 5 are things you can start doing right away!

(03:15) #1 Practical way

(07:05) #2 Practical Way

(08:21) #3 Practical Way

(09:38) #4 Practical Way

(11:06) #5 Practical way

(12:15) Wrap up 

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