PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!

To get a copy SIGNED by me:

https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A

You can also get your copies here but I won't be able to sign them:

https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

or

https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242

Save Your Receipt! We will be offering bonuses for pre-orders ASAP.

GET MY FREE INSTANT POT COOKBOOK:

https://www.chefaj.com/instant-pot-download

MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Struggling with weight gain during menopause? You're not alone, and there's a reason behind it. Join Dr. Laurie Marbas, a board-certified family and lifestyle medicine physician licensed in all 50 states and DC, as she reveals the hidden factors that cause weight gain during menopause and hints at powerful strategies to combat it.

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If you're dedicated to improving your health and longevity, like this video, share your thoughts in the comments, and subscribe for more enlightening content. Share this video with anyone eager to embark on a healthier, longer life journey!

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Dr. Laurie Marbas is currently accepting patients. Visit https://drmarbas.com to learn more and schedule an appointment.

Exciting News! Dr. Laurie Marbas is licensed in all 50 states and DC, offering virtual consultations to help you on your journey to optimal health. Visit [drmarbas.com](https://drmarbas.com) to learn more and schedule your appointment.

If you're dedicated to improving your health and longevity, like this video, share your thoughts in the comments, and subscribe for more enlightening content. Share this video with anyone eager to embark on a healthier, longer life journey!

#Longevity #HealthSpan #DrLaurieMarbas #PlantBasedDiet #Wellness #HealthyLiving