Welcome back to CBG Radio! 

It’s that time of year—“new year, new me” ads are everywhere, making BIG promises about life-changing results. But are they legit or just clever marketing?

Today, the team is breaking down the biggest red flags to watch out for. Buyer beware—there’s a lot of snake oil out there!  Let’s get into it! 

_________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en