This episode is for every woman out there who is feeling overwhelmed, exhausted, spread too thin, frustrated, or maybe a little angry.

Annie Yatch and I talk through the importance of maintaining your sense of self during this busy season of life. 

We're going to give you a handful of very easy and simple things you can implement immediately to give yourself emotional deposits throughout your day, bringing a sense of balance and joy to your life. 

Enjoy!

Connect with Annie:

Here are the items or resources we discussed in this episode:

If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!
Episode webpage: https://beinspiredmama.com/34