#135. From setting a morning routine to finding self-care practices that re-energize me -- Lan is discussing the 5 key things she does to be the best version of herself.
Items Mentioned:
- New Balance Fresh Foam 1080v12
- Nufyx Protein Powder (code LANIBFIT for 15% off)
- Dyson Corrale
- Hydralyte Electrolytes
- Runna App (code ALLANA for first 2 weeks free)
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