Holistic Women's Health

5. Tips for Overcoming Perfectionism


Listen Later

Has perfectionism ever held you back in life? 

Do you ever overthink a situation? Do you procrastinate? Do you compare yourself to others online? These are all signs of perfectionism. 

In this episode I cover perfectionistic tendencies and 7 tips to help you overcome perfectionism. 


Connect with me!

Instagram: @nutritionmoderation

Facebook: NutritionModeration

Website: www.nutritionmoderation.com

...more
View all episodesView all episodes
Download on the App Store

Holistic Women's HealthBy Alex Adele King

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

84 ratings


More shows like Holistic Women's Health

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,947 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,367 Listeners

hol+ by Dr. Taz by Dr. Taz MD

hol+ by Dr. Taz

213 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

981 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,907 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,031 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,412 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,748 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

736 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,405 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,250 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,755 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

652 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

575 Listeners